Available exclusively at Norse Hill Estate.

We offer the first and only flotation tank in Jamaica. Let us guide you into a beautiful state of hypnagogia with this calming, water-balancing treatment.

Float effortlessly in a specially designed sensory-deprivation tank filled with warm water that’s steeped in Epsom salt. Enjoy the gentle music piped into the softly lit tank and drift into a peaceful state between sleep and wakefulness.
Flotation therapy has multiple benefits, including: stress, anxiety and pain reduction, muscle and inflammation recovery, relaxation and improved sleep, as well as mood improvement as the mind-body connection is strengthened.

Paired with a body scrub or massage, an invigorating yet tranquil therapy awaits.

Offered at the renowned Nanny Falls in picturesque and historical Moore Town.

Nestled between Portland Jamaica’s Blue Mountains and John Crow Mountains, this settlement is home to descendants of Maroons – independent communities of former runaway slaves. It is inscribed in UNESCO’s Representative List of the Intangible Cultural Heritage of Humanity.  

Guests have the option of pairing their treatment with a guided tour, led by a local tour guide, or they may go straight to the Falls to enjoy this therapeutic experience.

Please note: This is a beautiful nature spot that’s shared by the community, so this is not a private experience, but we tend to choose less-active days in the week.

*Weather dependent

Offered at Errol Flynn Marina 

While enjoying a guided rafting tour drifting lazily down the Rio Grande, your raft captain will stop to allow you to catch a bite of traditional Jamaican cuisine at lovely Belinda’s Riverside Restaurant. Or take time out to cool down and enjoy the river with a short swing/dip?
Right next door, you will find our tent, where we wait to enhance your experience. Experience a stretch on the raft or Our 15-minute massage which is dedicated to ease you into a tranquil state on this relaxing journey.

Offered at Errol Flynn Marina Beale’s Spa and Norse Hill Estate

Experience true water therapy with our Shiatsu water massage, performed in our pristine pool, nestled in our picturesque garden. Ocean lovers will also have the opportunity to have the Watsu Massage on the beach.

Offered at Errol Flynn Marina and Norse Hill Estate

Our “Essence of the Maroon” ritual is steeped in Jamaican history and healing traditions. It features our headwrap that uses Jamaican herbal leaves (pimento, soursop, coffee, eucalyptus and star anise), and a facial pressure point massage. It induces a sensation of wellbeing as it boosts mental clarity, reduces stress, eases migraines, and promotes spiritual balancing, while the accompanying body massage is soothing, yet stimulating.

Your head is wrapped with herbs in a gauze cloth before you lie on the massage bed. Inhale a  customized oil to take you on your personal  journey to wellbeing.

During the body massage, a prayer stone is placed on the sacral and pelvic areas and you are massaged with  turmeric and pimento oilThe final step in the ritual is a facial pressure point massage and you end with an energy-boosting coffee berry mist.

Nestled within the breathtaking Errol Flynn Marina, Beale’s Spa Consulting & Services is an enclave where refined luxury, holistic wellness, and authentic Jamaican hospitality converge. Embraced by the Caribbean Sea and Portland’s lush, untamed landscapes, we have created a sanctuary that mirrors the soulful essence of the island’s most treasured paradise.

​We believe true well-being is woven into every moment, from the warmth of the people who welcome you to the tranquil spaces where restoration begins.  Advanced techniques and indigenous, nature-inspired ingredients to craft an experience as singular as each guest.

Nestled within the breathtaking Errol Flynn Marina, Beale’s Spa Consulting & Services is an enclave where refined luxury, holistic wellness, and authentic Jamaican hospitality converge. Embraced by the Caribbean Sea and Portland’s lush, untamed landscapes, we have created a sanctuary that mirrors the soulful essence of the island’s most treasured paradise.

​We believe true well-being is woven into every moment, from the warmth of the people who welcome you to the tranquil spaces where restoration begins.  Advanced techniques and indigenous, nature-inspired ingredients to craft an experience as singular as each guest.

Nestled within the breathtaking Errol Flynn Marina, Beale’s Spa Consulting & Services is an enclave where refined luxury, holistic wellness, and authentic Jamaican hospitality converge. Embraced by the Caribbean Sea and Portland’s lush, untamed landscapes, we have created a sanctuary that mirrors the soulful essence of the island’s most treasured paradise.

​We believe true well-being is woven into every moment, from the warmth of the people who welcome you to the tranquil spaces where restoration begins.  Advanced techniques and indigenous, nature-inspired ingredients to craft an experience as singular as each guest.